Yin Capsules community Wellness series
A series of deeply transformative experiences, providing time-honored ancient holistic therapies such as Auricular Acupuncture, breath-work, Qi Gong, Acupressure, sound healing and talk therapy in a group setting.
As we entered the year 2025, we were inspired to cultivate “body-awareness”, transcend limitations, improve health outcomes and increase overall well-being.
The Yin Capsule is a sacred vessel - a microcosmic container that holds and creates space to transcend and transform. The capsule acts as a sealed temple, smooth and unassuming on the outside, yet within it lies the alchemy of healing, intention and emotional intelligence.
Each community wellness series consists of deeply transformative experiences, providing time-honored ancient holistic therapies in a mini-group setting.
The Yin Capsule series integrates multiple healing modalities including various holistic frameworks and ancient therapies that allow for deeper emotional integration while building community support.
Elements of our programs can include:
Auricular therapy for stress and anxiety management
Guided breathwork for emotional regulation
Qi Gong practices that combine movement, breathwork and psychological adjustment
Sound healing for therapeutic benefits
Integrative talk therapy focusing on mind-body connection
Dialectical behavioral Therapy
Taoist and Buddhist Frameworks
Cultural Competency, Compassion and Grace
The intimate cohort size is limited to up to 10 participants per series and usually running for 4 consecutive weeks